Throughout this course Dr Paul Batman PhD, will deliver evidence-based information clarifying the differences between sedentarism, inactivity and physical activity and introduce a new physical activity model. You will leave this course challenging some of your own beliefs about health and fitness and equipped with the tools to deliver this unique 5 phase model to your clients equipping you with the knowledge and skills to potentially make a significant contribution to creating healthy lifestyle choices on a scale never previously thought possible.
To take the course you should hold a fitness instructor or health practitioner related qualification or similar equivalent.
The course is a 10 module program with 24 video lectures, over 300 pages of downloadable research and notes. You will learn all the science and research behind the NEAT Fit unique model and be able to apply the model with clients
You only need access to a computer, tablet or smart phone to take the course. If you want to download the resources you will also need access to the picture
""I think the NEAT Fit Coaching program is Dr Paul's finest research project. It is meticulously researched, well written with evidence based materials and presented in a user friendly format that leads the student in a progressive manner. If the health and fitness industry is to take control of reducing sedentary behaviours, the NEAT Fit coaching program should be a pre-requisite for any fitness training program or public health program." "
""This NEAT Fit course is excellent and long overdue for our industry. It is thorough, logical and creates an enjoyable experience listening to the extensive lectures, reading the vast accompanying lecture notes and completing all activities. The NEAT Fit program should be a compulsory addition to any allied health professional and fitness professional’s CV." "
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